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Jan 12, 2021 20 min

Calma la ansiedad

from Tikaya - Meditación 101 Hosted by Desiree

Esta meditación te ayudará a calmar la ansiedad a través de la respiración haciendo un escaneo corporal que te ayudará a liberar cualquier tensión y dejar ir cualquier negatividad. Inhala paz, calma y luz y exhala miedo, oscuridad y caos.

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Calma la ansiedad

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This episode is 20 minutes long.

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This episode was published on January 12, 2021.

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