Calma tu estrés

from 11:11 podcast · host Roxana Viesca

El estrés es una emoción que todos los seres humanos vivimos, viviremos y seguiremos viviendo, sin embargo, tu puedes hacer que ese estrés no dirija tu vida, tus acciones, tu salud y tus relaciones. Aquí platicamos de como puedes detectar y hacer menos pesados esos momentos en los que llega el estrés a tu vida.

Episode metadata supplied by the publisher feed · Published Feb 9, 2022

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Calma tu estrés

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