Calma tu Mente: Un ejercicio para enfocar tus pensamientos | Ep. 36

from Pasa a la Acción con Sofia Contreras · host Sofia Contreras

Llevar un registro de tus días a lo largo del tiempo puede ser una herramienta para minimizar tu estrés, relativizar situaciones y aprender de tu día a día.

Episode metadata supplied by the publisher feed · Published Nov 20, 2023

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Calma tu Mente: Un ejercicio para enfocar tus pensamientos | Ep. 36

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