Calmare la mente e riprendere il controllo

from La Mindfulness Per Tutti · host Alessandro Salucci

S.2 Ep. 61 - Ti senti continuamente stressato, in preda al rimuginio e all’ansia? Oggi parliamo insieme di come far tornare la calma e riprendere il controllo della nostra mente e quindi anche della nostra vita. Ti ho incuriosito? Ascolta allora quello che ho da dirti 🙂. Se ti piace questo podcast metti una stella ⭐️ e lascia una recensione. Un podcast ha costi elevati, se vuoi supportare questo progetto fai una donazione https://paypal.me/mymindfulnes... Seguimi e scrivimi su altri social https://linktr.ee/chico76rm

Episode metadata supplied by the publisher feed · Published Nov 17, 2024

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Calmare la mente e riprendere il controllo

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