EPISODE · Feb 5, 2025 · 10 MIN
Calming Guided Meditation
from Let's Be Honest with Daria Cooper · host Daria Cooper
In this short bonus episode, I'll guide you through a brief meditation. We'll explore relaxing the body slowly, breathing to soothe and how to ease the mind. It's specially curated to help you find calm in any situation. Hope you enjoy! Follow on Instagram @letsbehonest_pod + Review on Apple or Spotify Podcasts!
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Calming Guided Meditation
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How long is this episode of Let's Be Honest with Daria Cooper?
This episode is 10 minutes long.
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This episode was published on February 5, 2025.
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