Calming The Body

Calming The Body

Episode 32 of the Find Your Daily Calm podcast, hosted by Sel Gaston, titled "Calming The Body" was published on July 12, 2021 and runs 7 minutes.

July 12, 2021 ·7m · Find Your Daily Calm

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Summary

Your mind and body are inevitably and intricately connected. When the mind is restless, the body will follow. Join this simple yet powerful guided meditation to encourage the body to relax and allow the mind to follow suit. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode Description

Your mind and body are inevitably and intricately connected. When the mind is restless, the body will follow. Join this simple yet powerful guided meditation to encourage the body to relax and allow the mind to follow suit.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

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