Calming Vagus Nerve Restorative Yoga | YWM 718

from Yoga with Melissa · host Melissa West

Calming Vagus Nerve Restorative Yoga | YWM 718 Get my Yin Yoga Book 🙏👉 💕Join Our Membership Community 💕 This soothing restorative yoga class is designed to gently support your parasympathetic nervous system, focusing on cultivating a healthy balance of ventral vagus and dorsal vagus activation. By the end of the practice, you’ll feel deeply […]

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This episode is 54 minutes long.

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This episode was published on January 24, 2025.

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