Calming Vagus Nerve Yoga | Hatha into Yin Practice YWM 738

from Yoga with Melissa · host Melissa West

Calming Vagus Nerve Yoga | Hatha into Yin Practice YWM 738 Membership ➡️ https://www.melissawest.com/membership The intention behind this class is to start standing to down regulate your nervous system from a state of activation into a state of regulation so that you can be more comfortable being still. If you come to your yoga mat, […]

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This episode is 44 minutes long.

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This episode was published on August 8, 2025.

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