Calorie Counter
from Rx for Change: Healthy on Purpose Hosted by Dr. Michelle
Send us Fan Mail Are you a calorie counter? You know who you are. The calories in have to match or be less than the calories out. I am here to tell you it is a waste of your time because all calories are NOT created equally. Listen in to this episode to see how I avoid the calorie counting craze, and make the embrace the quality of calories. Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to live a life of purposeful progression. Connect with me! Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving Find me on Instagram @mdcleanliving You have 3 great options to connect with me! Interested in my coaching program? send an email to [email protected] to book your discovery call. Want to see what I am doing on social? Follow me @rxforchange_drmichelle Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/share/g/1HvXJir6D8/
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Send us Fan Mail Are you a calorie counter? You know who you are. The calories in have to match or be less than the calories out. I am here to tell you it is a waste of your time because all calories are NOT created equally. Listen in to this episode to see how I avoid the calorie counting craze, and make the embrace the quality of calories. Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to live a life of purp...
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