Calorie counting
from The Reset Method - Keeping Nutrition Simple Hosted by Gav & Leigh
I’ve seen some coaches going on about how calorie counting isn’t good for you and how you’re required to count for the rest of your life! You don’t have to but they’re a good way to get you started and to learn about nutrition and food portions
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This episode is 6 minutes long.
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This episode was published on May 22, 2019.
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