Calorie Counting Reset
from Your Weekly Lift Hosted by Lucy Evans
This week I chat to my clients about all things calorie counting, my top tips and how to get better progress by doing it. This is a recording of the facebook video I do within the LIFT community. Want to work with me? 1-1 Coaching can be found here ⬇️ https://www.bylucyvictoria.co.uk/online-coaching Instagram ⬇️ https://www.instagram.com/liftbylucyvictoria/
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How long is this episode of Your Weekly Lift?
This episode is 24 minutes long.
When was this Your Weekly Lift episode published?
This episode was published on October 6, 2022.
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