Calorie Deficit #209
from The Mom Minute Hosted by Teal Albert
We need to be in a calorie deficit for fat loss but how much of a deficit? What does that look like? Need help? Connect with me! Bit.ly/TNTAPPLICATION
Embed this episode
No transcript yet.
Similar podcasts
Frequently asked questions
How long is this episode of The Mom Minute?
This episode is 3 minutes long.
When was this The Mom Minute episode published?
This episode was published on August 2, 2023.
Can I download this The Mom Minute episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.