Calorie, quanto contano davvero

from La dieta del buonsenso · host Starbene

C'è chi dice che contare le calorie sia superato e riduttivo e chi, invece, le ritiene un punto di riferimento essenziale per controllare il peso e stare bene. Come dobbiamo regolarci? Ne parliamo con la dottoressa Flavia Bernini nutrizionista.

Episode metadata supplied by the publisher feed · Published Aug 5, 2026

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Calorie, quanto contano davvero

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