Calories, Christmas and F New Year Resolutions!

from The Nag Personal Trainer · host The nag personal trainer

Some of us feel guilt after Christmas and then aim to set up our New Year's Resolutions! Which most of us end up giving up before the end of January! In today's podcast I explain why you should fuck New Years Resolutions off and how to plan to succeed!

Episode metadata supplied by the publisher feed · Published Dec 7, 2020

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Calories, Christmas and F New Year Resolutions!

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