EPISODE · Jun 2, 2024 · 48 MIN
Calories.... Who Needs Them?
from Real Talk Nutrition Podcast · host Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin
Send us Fan MailWe dive into what calories are... What they are not.... and why this is such a hard topic. We cover the idea of tracking calories. We talk about keeping a photo log of food as an alternate way of tracking calories. How many calories do we need on a daily basis? All this and more!
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Calories.... Who Needs Them?
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This episode is 48 minutes long.
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This episode was published on June 2, 2024.
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