Caminando en la ciudad - Salud Mental✨ con Alan Disavia ...

What this episode covers

Mantenete conectado con el mundo mientras caminás por la ciudad. Entre el movimiento y el ruido de la ciudad, es muy fácil distraerse. Al llevar la atención a tu conciencia, la mente puede calmarse y eso permite que te sientas más conectado con tu cuerpo y con el mundo que te rodea.

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Frequently Asked Questions

How long is this episode of Salud Mental✨ con Alan Disavia?

This episode is 9 minutes long.

When was this Salud Mental✨ con Alan Disavia episode published?

This episode was published on December 2, 2019.

What is this episode about?

Mantenete conectado con el mundo mientras caminás por la ciudad. Entre el movimiento y el ruido de la ciudad, es muy fácil distraerse. Al llevar la atención a tu conciencia, la mente puede calmarse y eso permite que te sientas más conectado con tu...

Can I download this Salud Mental✨ con Alan Disavia episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.