Camino al Interior | Coach Yamila Silberman

Episode 1 of the Coach Yamila Silberman podcast, hosted by Coach Yamila Silberman, titled "Camino al Interior | Coach Yamila Silberman" was published on August 31, 2020 and runs 7 minutes.

August 31, 2020 ·7m · Coach Yamila Silberman

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Summary

En esta ocasión te propongo hacer el ejercicio de "Visualizar". Mi objetivo es que puedas conectar con tu estado interior. Comenzá por ubicarte en un lugar tranquilo, espalda derecha; vas a cerrar los ojos, exhalar e inhalar (respiración lenta y larga), y a continuación dejar que las imágenes que te presento aparezcan sin esfuerzo. Podés contactarme por mis redes sociales para contarme cómo te fue. @coach.yamilasilberman www.coachyamilasilberman.com Coaching y PNL

Episode Description

En esta ocasión te propongo hacer el ejercicio de "Visualizar". Mi objetivo es que puedas conectar con tu estado interior.

Comenzá por ubicarte en un lugar tranquilo, espalda derecha; vas a cerrar los ojos, exhalar e inhalar (respiración lenta y larga), y a continuación dejar que las imágenes que te presento aparezcan sin esfuerzo.

Podés contactarme por mis redes sociales para contarme cómo te fue.

@coach.yamilasilberman
www.coachyamilasilberman.com
Coaching y PNL

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