Can Art Help Children Regulate Their Emotions?

Can art help children regulate their emotions? Art isn’t just for creativity—it’s also a powerful tool for emotional expression and regulation.In this episode, our host Ee Jay chats with certified art therapist Christine Tok, who brings decades of experience in early childhood education and art therapy. She shares practical ways parents can use art to help children manage frustration, express feelings, and build resilience.Gain insight from Christine’s inspiring real-life experiences working with children and art and discover how to create a safe space at home, uncover the hidden stories behind your child’s artwork, and see why even just 20 minutes of art time can make a meaningful difference.--Increasing loneliness and disconnection, rise of porn addiction and voyeurism, rise of AI companions, and confusion over sexuality and identity — these worrying trends have arisen among married couples and the youth.Get a grasp of the underlying factors driving such trends, and be equipped with tools to lead healthier conversations about love, relationships and identity with younger couples and youths.Find out more about The Future of Healthy Sexuality Masterclass at www.family.org.sg/healthysexualitymasterclass.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.