Can CBD Help Your Sleep?

Episode 15 of the Third Spark podcast, hosted by Shawna Robins, titled "Can CBD Help Your Sleep?" was published on February 27, 2025 and runs 18 minutes.

February 27, 2025 ·18m · Third Spark

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Summary

Shawna Robins, founder and CEO of Third Spark interviews Dr. Paul Muchowski.Dr. Paul Muchowski is the CEO and CSO of Defined Research Inc., and is a renowned neuroscientist with a Ph.D. from the University of Washington and further training with Dr. Ulrich Hartl at the Max Planck Institute forBiochemistry. In 2016 Paul founded Defined Research, a biotechnology company whose mission is to develop proprietary, clinically proven CBD-based products targeted at the relief of major human ailments. After years ofscientific research, Paul developed the unique CBD formula for Defined Sleep that includes eight terpenes, which act as amplifiers for CBD sleep-promoting benefits. Dr. Muchowski is the first scientist to conduct a double-blind, placebo-controlled study on the use of CBD as a sleep supplement, making Defined Sleep the only research-based CBD supplement backed by a clinical trial on the market.Third Spark, a unique online wellness hub for women who want to redefine midlife, menopause and authentic aging to significantly improve their sleep, hormones, energy, sex drive, mindset and purpose. Women today live an estimated 30+ years past menopause. It’s important to make lifestyle shifts in their 30s and 40s to stay healthy and vibrant and have a strong quality of life as they age. By learning to reset, restack and respark their health and well-being, women can reclaim their power by learning to advocate for themselves. The mission of Third Spark is crystal clear - to ELEVATE ALL WOMEN in midlife and beyond. Be a part of the movement to reignite your health again at www.thirdsparkhealth.com.

Episode Description

Shawna Robins, founder and CEO of Third Spark interviews Dr. Paul Muchowski.

Dr. Paul Muchowski is the CEO and CSO of Defined Research Inc., and is a renowned neuroscientist with a Ph.D. from the University of Washington and further training with Dr. Ulrich Hartl at the Max Planck Institute forBiochemistry. In 2016 Paul founded Defined Research, a biotechnology company whose mission is to develop proprietary, clinically proven CBD-based products targeted at the relief of major human ailments. After years ofscientific research, Paul developed the unique CBD formula for Defined Sleep that includes eight terpenes, which act as amplifiers for CBD sleep-promoting benefits. Dr. Muchowski is the first scientist to conduct a double-blind, placebo-controlled study on the use of CBD as a sleep supplement, making Defined Sleep the only research-based CBD supplement backed by a clinical trial on the market.

Third Spark, a unique online wellness hub for women who want to redefine midlife, menopause and authentic aging to significantly improve their sleep, hormones, energy, sex drive, mindset and purpose.

Women today live an estimated 30+ years past menopause. It’s important to make lifestyle shifts in their 30s and 40s to stay healthy and vibrant and have a strong quality of life as they age. By learning to reset, restack and respark their health and well-being, women can reclaim their power by learning to advocate for themselves.

The mission of Third Spark is crystal clear - to ELEVATE ALL WOMEN in midlife and beyond.

Be a part of the movement to reignite your health again at www.thirdsparkhealth.com.