EPISODE · Apr 20, 2026 · 6 MIN

Can Food Build Mitochondria? Science Says Yes

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Dr. Khambatta reveals how diet—especially calorie restriction and plant-based eating—stimulates mitochondrial biogenesis while high-fat diets cause harm. #PlantBasedDiet #MitochondrialBiogenesis #Nutrition #HealthTalks

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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Can Food Build Mitochondria? Science Says Yes

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