Can Harnessing Instinct & Intuition Improve Our Mental He...

What this episode covers

Are you struggling to distinguish between anxiety and intuition? We explore the intricate relationship between instinct, intuition, and anxiety, and their impact on mental health. Our journey delves into the role of intuitive centers in the heart and gut, emphasizing the importance of self-esteem and personal power. We'll discuss the importance of maintaining personal autonomy in our social interactions and the critical role of intuition in reclaiming personal power, especially in the face of anxiety. Check out these intuitive mindful exercises designed to deepen your understanding of your mental health. This is more than just a video; it's an invitation to explore the full spectrum of human experiences and embrace the richness and complexity of our mental and emotional landscapes. RESOURCES: WORK WITH NIKKI 1:1 30 DAYS TO PEACE COURSE PATREON COMMUNITY INTRO TO BOUNDARIES THE BOUNDARIES INTENSIVE BOOK CLUB NARCISSIST ABUSE RECOVERY WORKSHOP THE FREE MORNING ROUTINE WEEKLY NEWSLETTER SIGNUP THE PATTERNSCAPES WELLNESS DECK BRAIN FM: CODE: emotionalbadass for 20% off your membership FOLLOW US: YouTube Instagram Facebook TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Emotional Badass?

This episode is 42 minutes long.

When was this Emotional Badass episode published?

This episode was published on January 28, 2024.

What is this episode about?

Are you struggling to distinguish between anxiety and intuition? We explore the intricate relationship between instinct, intuition, and anxiety, and their impact on mental health. Our journey delves into the role of intuitive centers in the heart...

Can I download this Emotional Badass episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.