Can I Redeem my Confidence in the Kitchen?! - Blush

What this episode covers

We all have our insecurities.Some are about our appearance, some are about our abilities, and some are about entirely different things.One of my biggest insecurities to date: my cooking ability.Like all insecurities, this one didn't come out of nowhere. I wasn't born with it, it isn't genetic, nor inherited.There was a specific event that caused me to shatter my confidence. Today, I tell you that story.And together, we try to reclaim my confidence by making two different versions of vegan scrambled eggs.What you'll get in this episode:my FAVORITE functional coffee beverage recipeTWO versions of vegan scrambled eggsmy recipe development processa background on insecurities, how they affect us, and how we can overcome themthe lifestyle hack that helped me stop binge eating/emotional eatingTO SHOP THIS EPISODE:everything on Amazon: https://amzn.to/3JJehAIeverything else: https://shopmy.us/collections/2251249?tab=collectionsTELL ME IN THE COMMENTS: what espresso machine should I buy?!

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Frequently Asked Questions

How long is this episode of Blush?

This episode is 1 hour and 8 minutes long.

When was this Blush episode published?

This episode was published on September 2, 2025.

What is this episode about?

We all have our insecurities.Some are about our appearance, some are about our abilities, and some are about entirely different things.One of my biggest insecurities to date: my cooking ability.Like all insecurities, this one didn't come out of...

Can I download this Blush episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.