PodParley PodParley
PodParley
Can posture affect your health & wellbeing?

EPISODE · Sep 14, 2020 · 10 MIN

Can posture affect your health & wellbeing?

from Somatic Movement & Mindset · host Heidi Hadley

Did you know your posture has a profound effect on your internal organs?  Did you know the intense pressure poor posture can create on your muscles and joints?  Did you know your posture heavily influences your mood and energy?Within this episode, Heidi will explain how you can reduce recurring pain and injuries once you know how to address one of the biggest contributing factors, your posture.Within this episode, Heidi refers to Amy Cuddy’s Ted Talk in which she talks about posture and “power pose.”  LINK: Amy Cuddy’s Ted Talk: https://youtu.be/Ks-_Mh1QhMcTO LEARN MORE, VISIT: www.TotalSomatics.comwww.HeidiHadley.com       Support the show

NOW PLAYING

Can posture affect your health & wellbeing?

0:00 10:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Visionary Archetypes for Worldbuilding

Apr 15, 2026 ·28m

Worldbuilding in a Dumpster Fire

Mar 12, 2026 ·14m

New Moon Eclipse in Aquarius

Feb 17, 2026 ·21m

Becoming a Dream of the Earth

Feb 14, 2026 ·11m

Grief as a Doorway with Melissa Word

Jan 5, 2026 ·61m

The Creative Rites of Winter

Dec 29, 2025 ·33m

Similar Podcasts

Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change. The Daily Uplift! Amelia Brooks Welcome to The Daily Uplift, your daily source of inspiration and motivation! Hosted by Amelia Brooks, an AI Life Coach dedicated to helping you navigate life’s challenges with positivity, resilience, and self-compassion. Each episode delivers a brief, uplifting message to boost your mindset, foster personal growth, and help you start each day with confidence.Whether you’re overcoming obstacles or celebrating small wins, Amelia offers practical tips, empowering affirmations, and life lessons to remind you—you’ve got this! Tune in every day for a fresh dose of encouragement, and let The Daily Uplift bring a little extra brightness to your day.If you’re looking for a quick, meaningful pick-me-up, or just need some guidance to keep moving forward, The Daily Uplift is here to help you embrace every step of your journey with hope and optimism. Mind Matters Chloe Marlene Mind Matters HOSTED BY @chloemaarlene Chloe Marlene, a 21 year old Aussie behavioural science graduate telling stories and chatting about: mental health, mindset, a healthy lifestyle and the reality (+ struggle) of life in your 20s !! Episodes out every Saturday 9am AEST. The Leap To Lead: Helping Midlife Women Build Confidence, Find Purpose, and Grow with Impact. Emily, The Leap To Lead Welcome to The Leap To Lead podcast, the show dedicated to empowering women in business. Each episode offers valuable insights, practical strategies, and inspiring stories to help you start, grow, and scale your business with confidence. Whether you're just starting your entrepreneurial journey or looking to take your business to the next level, this podcast provides the tools, motivation, and mindset you need to lead with purpose and passion. Take the leap TODAY build & grow your dream business!
URL copied to clipboard!