EPISODE · Jun 28, 2021 · 37 MIN
Can Sleep Affect Diabetes?
from Uncommon Diabetic · host Heath Stone
YES! SLEEP is the master manager of our health & quality of life! Do you get enough sleep? Do you feel rested when you wake-up? Do you have a regular sleep routine? Pillar 4 - Rest & Recovery and the Power of Sleep and how we choose to manage our sleep dynamically manages our Physical, Mental and Emotion experience of our life. The Entrepreneur's Doctor invites Uncommon Diabetic Heath Stone the opportunity to focus and share some insights on Diabetes, especially the on the most effective transforming formula for healthy lifestyle. Diabetics face many challenges. How do your challenges effect your life? Stay tune to learning more...JOIN US at Uncommon Diabetic Youtube to watch our 8 week series on Diabetic Health with Dr.Behbods (The Entrepreneur's Doctor) Build a balanced and solid foundation for LIFE. Uncommon Diabetics are focused on living by the 4 pillars of health. PILLAR 1 - Uncommon Sense: Mindset & Intention Focus your intention...where focus goes energy flows PILLAR 2 - Uncommon Fuel: Hydration & Nutrition Awareness on nutrition is the first step to fuelling your body effectively PILLAR 3 - Uncommon Performance: Exercise & Movement Motion creates energy along with physical & emotional strength PILLAR 4 - Uncommon Energy: Rest & Recovery Sleep is when your body heals and grows Learn more about the 4 pillars of Health and ACCEPT THE CHALLENGE Energy 4 Life workshop Heath Stone ( type 1 Diabetic ) Founder and CEO of Uncommon Diabetic Solutions. Serial entrepreneur, that is now focused on empowering people and organizations living and impacted by Diabetes to experience Uncommon energy health and performance. Uncommon Diabetic Solutions provides education, training, and mentoring solutions in an online community for people living with and impacted by diabetes. 💥 Please follow us on our socials💥 Instagram Https://instagram.com/uncommondiabetic Facebook Https://facebook.com/uncommondiabetic Website https://www.uncommondiabetic.com
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