Can we stop being d***s to our bodies now?!

Hey besties!With summer coming up we thought now was the perfect time to talk about body image and give our best tips to fostering a better relationship with your incredible body! Lilli's recommendations at the beginning: - Heart Strong by Ellidy Pullin- Stutz on Netflix We hope you enjoy this episode and as always, if you have any feedback or questions please reach out to us on our socials - we'd love to hear from you! Al and Lil xx Our socials: @thebestbitspodcast @alicebleathman_dietitian @hyponosis_by_lilli Hosted on Acast. See acast.com/privacy for more information.