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Can You Add 11 Years To Your Life By Walking More? episode artwork

EPISODE · Nov 23, 2024 · 10 MIN

Can You Add 11 Years To Your Life By Walking More?

from Walking is Fitness

New research indicates the answer is yes. During today's ten-minute walk, Dave drills down on this research just published in the British Journal of Sports Medicine.Read more about the research HERE and HERECheck out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Days To A Fitness Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Nov 23, 2024

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Can You Add 11 Years To Your Life By Walking More?

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This episode was published on November 23, 2024.

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