Can You Drink Alcohol & Still Lose Weight in Perimenopause & Menopause?

This is a question I get asked frequently - can you drink alcohol and still lose weight? Especially in perimenopause & menopause with the fluctuations of our hormones at this time.It is not simply calories in versus calories out, especially when it comes to alcohol.In today's episode I explain how alcohol affects weight loss, especially in peri and menopause.If you found this helpful don't forget to follow or subscribe to be notified each time I release an episode.I discuss all things weight loss and wellness for women in perimenopause and menopause.https://linktr.ee/staceynicolesmith