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can you drink wine and have a treat when trying to lose weight? episode artwork

EPISODE · Apr 28, 2026 · 16 MIN

can you drink wine and have a treat when trying to lose weight?

from The Nag Personal Trainer · host The nag personal trainer

One of my clients asked me a great question, can you have wine and a treat on the same day? I cover how you can while focusing on weight loss, but also living your life! To join my free 7 day challenge starting 11th May Step It Up, tap the link below and message me CHALLENGE and your name, I'll send you the details and link to join! https://wa.me/message/Q5PQNHOXAUPFC1

Episode metadata supplied by the publisher feed · Published Apr 28, 2026

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can you drink wine and have a treat when trying to lose weight?

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