can you lose weight w/out giving up your social life? episode artwork

EPISODE · Jul 23, 2026 · 22 MIN

can you lose weight w/out giving up your social life?

from The Strong Girl Podcast · host Jade Jordan

bottomless brunch? date night? dinner with the girls? don't worry hun, i've gotchu xoxotoday i'm sharing everything i do before, during and after a meal out to help me stay on track when i'm in a fat loss phase.because reaching your body comp goals SHOULD NOT mean sacrificing everything that makes life enjoyable (& anyone who tells you otherwise is lying to ya)next steps:- follow jade on IG: @jadejordanfit- join the SGC online program: apply here

Episode metadata supplied by the publisher feed · Published Jul 23, 2026

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can you lose weight w/out giving up your social life?

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