Can You Nurture Yourself Into A Pause?

About This Episode In this episode, I share how I spent the summer nurturing myself and ended up taking quite a pause. Episode Highlights How the nurture quest became a pause How clarity came and a decision was made The purpose behind Love Those Vibes What’s changing…and what’s not changing Vulnerable share - who am I? Resources Check out self-love tools over on Instagram with @lovethosevibesbox Sneak Peek Emails - https://canva.link/lovethosevibes tap the community note and drop your first name and email address in the form to get a heads up on new episodes and a tool that goes with these weekly episodes. A Note from Grace What’s cool about this episode is that I realized while I was in the pause what was happening and I went with the flow. I didn’t chide myself for moving slower than I expected. I didn’t deprive myself of rest. I didn’t lose momentum. And that was all pretty cool because I ⚠️ Disclaimer: I'm not a therapist, coach, or mental health professional. I’m just a woman who's done a lot of inner work and wants to share what's helped me. The same goes for my guests. While some may have professional certifications, in this space, they will bring their own wisdom and lived experience to the conversation, but their opinions and perspectives are their own and should not be taken as professional advice, and may not always reflect the perspectives of me, your host. Nothing on this podcast is professional advice. It's personal experience, open conversations, and a whole lot of heart. If you're going through something serious, please reach out to a licensed professional who can truly support you. Connect with Grace: Instagram: @chartingselflovepod @mamagraciewithlove Website: https://canva.link/lovethosevibes 🎧 Listen & Subscribe: Apple Podcast - https://podcasts.apple.com/us/podcast/the-charting-self-love-podcast/ Spotify https://open.spotify.com/show/2fkH74Q4rLfRTiByZ9jucq Did you connect with this episode? Leave a review and share it with someone who needs it!