EPISODE · Feb 9, 2024 · 34 MIN
Can you spot reduce body fat? Marathon training and nutrition. Cravings around TOTM and Should you be taking Creatine?
from Vanessa French Podcast · host Vanessa French
Today is another Live Q&A with Vanessa and Sarah answering all the questions from the Project Badass Community. Instagram @projectbadassofficial website https://www.vanessafrenchfitness.co.uk/project-badass
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Can you spot reduce body fat? Marathon training and nutrition. Cravings around TOTM and Should you be taking Creatine?
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