Can You Still Get Pregnant in Perimenopause? Fertility & NFP Explained

Perimenopause can bring big changes to your cycle—but it doesn’t mean your fertility has simply disappeared.In this episode, we talk about:Why perimenopause is not a “death sentence” for fertilityHow fertility changes after 35—and why individual assessment mattersUsing NFP to navigate irregular cycles and avoid pregnancyHow stress, hormones, and changing biomarkers affect your chartChoosing the cycle-tracking method you’ll actually use consistentlyWhat your chart can reveal about symptoms like fatigue, hot flashes, and hormonal shiftsWhen working with a certified instructor can help couples feel less “stuck” or fearfulWe also share details about the upcoming 5-Day Perimenopause Workshop beginning August 24, covering cycle tracking, intimacy, HRT, strength training, and navigating perimenopause with greater confidence.Join me and other experts for the 5-Day Perimenopause Workshop at the end of August. Link below to sign up.https://healthandhormones.org/perimenopause-toolkit/