Canceled for Carnivore? What Jenny McCarthy’s Story Reveals About Wellness Culture | Ep 34

I explore why we're quick to judge others when their healing journeys don't align with popular beliefs, using Jenny McCarthy Wahlberg's recent backlash as an example of how we silence women's experiences and stories.• Jenny McCarthy was attacked online for sharing how a carnivore diet helped her heal after veganism damaged her health• Growing up in a controlling household taught me to silence myself to avoid criticism• Breaking free from my relationship with my father after 40 years was like "a pressure valve releasing"• Even trained nutrition professionals can abandon bio-individuality principles when faced with approaches that challenge their beliefs• Both vegan and carnivore approaches can be healing or harmful depending on the individual• True health empowerment means making choices from self-trust rather than fear or performance• Some of the most powerful healing happens beyond physical protocols, often through spiritual growthIf this episode resonated with you or you know someone who needs to hear it, please share it with them. Remember that you are seen, known, and wildly loved, even on your worst days.Your home should help you heal—not hold you back. If you’re ready to explore how your environment could be impacting your energy, mood, sleep, and overall wellness, you’re in the right place. The Health Starts at Home Podcast is here to help you rethink health from the inside out—starting with where you live.Curious about your symptoms or feeling “off” at home? My free Body Wisdom Journal is still available and now includes prompts to help you track not just food and mood—but also your environment. Because sometimes, it’s not you... it’s your house. → Download Your Free Body Wisdom Journal HereConnect with me on Instagram @hollyjean.healthandhome for real life, red flags, and wellness real estate tips you won’t hear anywhere else.New episodes drop regularly - subscribe, share, and leave a review if this show speaks to you.Because health starts at home—and yes, that includes yours.© 2024 Holly Jean Mullen