Candle - Variation of Shoulderstand - Yoga Practice Video...

What this episode covers

The candle is an intermediate/advanced variation of the shoulderstand. It is good for building strength in the torso, but please be careful and go slowly if it is the first time you are trying it, so you don’t hurt your neck. Demonstrated by Chris. Camera: Nanda. Speaker: Sita. For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org . For more information on english classes, courses and seminars at Yoga Vidya, please see http://www.yoga-vidya.org/english/seminar.html .

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Frequently Asked Questions

How long is this episode of Yoga Practice Video - Yoga Vidya?

This episode is 2 minutes long.

When was this Yoga Practice Video - Yoga Vidya episode published?

This episode was published on March 29, 2014.

What is this episode about?

The candle is an intermediate/advanced variation of the shoulderstand. It is good for building strength in the torso, but please be careful and go slowly if it is the first time you are trying it, so you don’t hurt your neck. Demonstrated by Chris....

Can I download this Yoga Practice Video - Yoga Vidya episode?

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