Canicross for Beginners | Why I Started Running With My Dogs episode artwork

EPISODE · Jun 26, 2026 · 24 MIN

Canicross for Beginners | Why I Started Running With My Dogs

from Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog · host SJ | Women’s Fitness & Canicross Coach

In this episode, I’m sharing the story of how I discovered canicross and why running with my dogs completely changed the way I think about fitness, movement, and motivation. Like many dog owners, I started with daily walks — but I knew both I and my dogs needed something more. What began as curiosity about canicross quickly turned into a passion that transformed our routine, strengthened our bond, and helped me rediscover the joy of exercise. I’m talking about: How I first discovered canicross What those early runs were really like (spoiler: chaotic!) The biggest surprises as a beginner How running with my dogs improved my fitness and mindset Why canicross became about so much more than exercise If you’ve ever thought about trying canicross, running with your dog, or simply finding a more enjoyable way to move, this episode is for you. Whether you’re walking, jogging, or already hitting the trails with your dog, I’m so glad you’re here. This episode is brought to you by Tails and Trails Canine Outfitters — for all your adventure needs with your dog. Check out the link in the show notes. Connect with me: Website: https://tailsandtrailsadventures.co.uk/ Instagram: https://www.instagram.com/tailsandtrailsadventure/ Facebook: https://www.facebook.com/profile.php?id=61579345105351  Don’t forget to subscribe, share with your Paw Crew, and leave a review if you enjoyed the episode.

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Canicross for Beginners | Why I Started Running With My Dogs

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