Can’t Meditate? Good. – Dein Nervensystem ist nicht das Problem

from TOO SENSITIVE MY ASS - Turning Sensitivity into Superpower · host Nadine Prager

Kannst du nicht meditieren?Wirst du innerlich unruhig, wenn alle sagen: „Entspann dich doch einfach“?Dann liegt das Problem nicht bei dir.Sondern bei einem überaktiven Nervensystem.In dieser Episode erfährst du:warum Meditation im Stressmodus oft nicht funktioniertweshalb Regulation vor Reflexion kommtund du bekommst eine geführte EFT-Tapping-Session zum Mitmachen📘 Buch:Too Sensitive My Ass – Hochsensibilität als deine fu**ing Superpower👉 https://amzn.eu/d/0gZzdk8G🌿 The Sensitive Source Reboot👉 https://www.nadineprager.com/p/ScMDBh🧠 Next Level 1:1 Call👉 https://calendly.com/nadineprager/30min🌐 Website👉 https://www.nadineprager.com📸 InstagramInstagram👉 https://www.instagram.com/_nadine_prager_/Can’t meditate?Do you feel even more restless when someone tells you to “just calm down”?Then your nervous system isn’t broken.It’s overloaded.In this episode, you’ll learn:why meditation often doesn’t work in stress modeand you’ll experience a guided EFT tapping session🔗 Links & Ressourcen

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This episode was published on April 2, 2026.

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