Can't Quit P*rn? These 5 Levels of Underlying Issues Keep You Addicted

Get my FREE shadow work course: https://quitbyhealing.com/go/IZPtn8H1Get my FREE Introspective Writing Crash Course: https://quitbyhealing.com/go/PzPD0cIfQuit P*rn in 21 days or less: https://quitbyhealing.com/go/gfHlwqstResources for you:What is Hyper-Stimulation?Follow Your Curiosity to Find What You Really Want Learn How to Feel Your Feelings (Sitting in the Fire)How to Set Healthy BoundariesYour Struggles Are Calling You to GreatnessHow to Create BrotherhoodWhy is it so hard to quit your addictive behavior? Whether it's social media, phone use in general, p*rn, vaping, junk food... we live in the most addicted, most numbed out society ever.Once you understand what truly drives this behavior, it becomes so much easier to quit and switch to good, wholesome habits instead. But if you don't understand that the real issue is the 5 underlying root causes we talk about here, you'll always be trying to solve the problem at the wrong end.Chapters:00:00 Intro01:14 Level 1: Shallow Discomfort02:49 Short Term Harmless, Long Term Harmful04:48 Level 1 Solutions06:39 Activate Awareness Powers07:30 Trick Yourself Into New Preferences08:42 The Simple Act of Reaching Out09:48 Level 2: Suppressed Emotion10:55 Clean vs. Dirty Discomfort13:06 Two Surprising Discoveries About Emotions14:07 Process, Interrupted16:16 Level 2 Solutions17:16 Level 3: Boundary Violations20:12 The Courage to Take IRL Action22:23 Internal Work is More Comfortable...22:52 Level 4: Core Identity Wounds23:32 Pattern 1: I'm Not Enough24:15 Pattern 2: I'm Too Much25:28 Level 4 Solutions27:25 Shadow Work28:13 Level 5: Existential Dread29:48 Level 5 Solutions32:40 Stop Obsessing Over the Tip of the IcebergJoin the QuitByHealing newsletter: https://quitbyhealing.com/go/fieDZb8R