Cap. 18 T2 El Nefasto "Reposo Absoluto" Parte 2

from Siempre en Movimiento · host Por Coach Marce

Les dejo las referencias de lo mencionado Inactividad Física: https://fissac.com/la-inactividad-fisica-4a-causa-de-muerte-en-el-mundo/  Síndrome de Desacondicionamiento Físico: Página 157-158 https://www.amazon.com/-/es/Tudor-Bompa/dp/073607483X Sobre las oportunidades de las lesiones: https://www.amazon.com/-/es/Stuart-McGill-Brian-Carroll/dp/0973501863

Episode metadata supplied by the publisher feed · Published Jul 29, 2022

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Cap. 18 T2 El Nefasto "Reposo Absoluto" Parte 2

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