CAPC129 - Rob Orlando
Rob Orlando is the original CrossFit Superman. He came out of the professional strongman world and was the first real strength athlete to make the transition into CrossFit. Along the way he began running CrossFit Strongman courses and became a SME (Subject Matter Expert) in that field. He is a wealth of knowledge when it comes to strength training and coaching. Enjoy. IG: https://www.instagram.com/crossfitrobo/?hl=en
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How long is this episode of Conquer Athlete Podcast?
This episode is 53 minutes long.
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This episode was published on October 13, 2021.
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