CAPC131 - Christopher Rudnick
Christopher is a Physical Therapist, as well as a Certified Strength and Conditioning Coach through the NSCA. He is also a Conquer Athlete Coach working the Individual Design programming for athletes. He is integral within the Conquer coaching team as he helps to ensure that the Conquer athletes are moving well and works "pre-hab" exercises and methodologies into their training. On this episode of the podcast, Jay and Chris discuss what goes into these principles and how to use them to help keep your athletes heathy and progressing. https://www.conquerathlete.com/
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Conquer Athlete Podcast?
This episode is 41 minutes long.
When was this Conquer Athlete Podcast episode published?
This episode was published on October 27, 2021.
Can I download this Conquer Athlete Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.