CAPC143 - Mike Millner
Mike Millner is the founder of Peak Optimum Performance and is a proponent of Neurotype Training and The Personality Diet. Both of which take into account specific personality traits to determine what motivates an individual in order to design a diet and training plan that will have the highest chances of being fully adopted and ultimately lead to success. https://www.peakoptimizationperformance.com/
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Conquer Athlete Podcast?
This episode is 54 minutes long.
When was this Conquer Athlete Podcast episode published?
This episode was published on January 26, 2022.
Can I download this Conquer Athlete Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.