EPISODE · Nov 1, 2023 · 31 MIN
CAPC227 - Coaches Round Table #49
Coach Jay, Tommie, and Chris sit down in this episode to discuss what they feel are some of the most misunderstood concepts within the functional fitness space when it comes to effectively programming. Not only to they identify these areas, but they take some time to provide some guidance surrounding how to actually utilize these methods in an effective way within a programming cycle. Enjoy https://www.conquerathlete.com/
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CAPC227 - Coaches Round Table #49
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