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Capítulo 06: Entrenamiento episode artwork

EPISODE · May 15, 2019 · 1H 43M

Capítulo 06: Entrenamiento

from Ponte Fit

Hoy hablamos sobre el entrenamiento. Tips para entrenar bien, métodos de entrenamiento, rutinas, como reaccionan los músculos al esfuerzo físico y algunos consejos de parte de nuestros 'bodyguard' preferidos.

Episode metadata supplied by the publisher feed · Published May 15, 2019

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Capítulo 06: Entrenamiento

0:00 1:43:05

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