Capítulo 24: "Síndrome de Burnout"

from Voy siendo podcast · host Francisca

El síndrome de desgaste profesional o burnout es un estado de agotamiento mental, emocional y físico que se presenta como resultado de exigencias agobiantes, estrés crónico o insatisfacción laboral. Pero no es solo estar cansad@; es sentirte desconectad@, sin energía, sin propósito, incluso en actividades que antes disfrutabas. ¿Te resuena? Si es así, hay formas de salir de este ciclo.

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This episode was published on January 26, 2025.

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