EPISODE · Jul 8, 2026 · 4 MIN
capítulo 3 Peso corporal vs composición corporal.
from Cancunsportsdoctor · host Jose Luis martinez Perez
No siempre lo que la báscula nos dice es la verdad, el creer que estar haciendo bien la dieta es solo ver qué los números se van hacia atrás es un error. La realidad es mucho más compleja, la báscula solo te indica cuánto pesa tu cuerpo, pero no te dice si tia componentes de grasa y músculo son los adecuados
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capítulo 3 Peso corporal vs composición corporal.
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