Capricorn Full Moon: Releasing The Burden Of Proving Your Worth (Ep.74)

Send us Fan MailWhat if you didn't have to earn your rest, your worth, or your place in the world?In this deeply nourishing episode, we explore the powerful energy of the Capricorn Full Moon and how it invites us to release the exhausting belief that our value comes from what we do rather than who we are.If you've spent years being the strong one, holding everything together, caring for everyone else, or feeling like your worth is tied to your productivity, this conversation is your permission to soften.Together we'll explore how this Full Moon shines a light on the hidden patterns of over-responsibility, perfectionism and people-pleasing, while weaving together astrology, somatic healing, nervous system regulation, Ayurveda and the profound transition of perimenopause.This episode is an invitation to reconnect with your body, honour your limits, and remember that you are already enough.In this episode, we explore:The spiritual meaning of the Capricorn Full MoonWhy Full Moons illuminate what is ready to be releasedThe shadow side of Capricorn: productivity, perfectionism and proving your worthHow over-functioning impacts the nervous systemWhy perimenopause often asks us to stop living in survival modeThe connection between rest, healing and self-worthAncient Red Tent wisdom and what modern women can learn from itGentle journal prompts to help you reflect and integrate this lunar cycleHow community supports nervous system healingResources & Ways to Connect:Join our Full Moon Somatic Healing Circle and experience the power of healing in community:  https://holistichealthc.kartra.com/page/moonceremony Discover retreats, workshops, online programmes and more at:www.holistichealthcollective.co.ukIf this episode resonated with you, please follow the podcast, leave a review, and share it with someone who needs the reminder that they don't have to carry everything alone.Every share helps this work reach another woman who is ready to soften.With love,The Holistic Health CollectiveIf you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownloadIf you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/BacktohormonebalanceWe are on socials at:Facebook: https://www.facebook.com/holistichealthcollectiveuk Facebook: https://www.facebook.com/holistichealthcacaoukInstagram: https://www.instagram.com/holistichealthcollectiveuk/Instagram: https://www.instagram.com/holistichealthcacaouk/Website:https://www.holistichealthcollective.co.ukWhere you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.Our Women's health membership when you can join liv...