EPISODE · Jul 29, 2018 · 13 MIN

Carbohydrates

This is an explanation of one of the three macronutrients. Carbohydrates can both help us and prevent us from reaching our fitness and nutrition goals. That is why Carbs are the most misunderstood and debated topic of discussion in regards to nutrition. I give a brief breakdown of what carbohydrates are and how to differentiate between good and bad carbs.

Episode metadata supplied by the publisher feed · Published Jul 29, 2018

Embed this episode

Attribution link and audio player

Ready to play

Carbohydrates

0:00 13:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of The Lifestyle Fanatic?

This episode is 13 minutes long.

When was this The Lifestyle Fanatic episode published?

This episode was published on July 29, 2018.

Can I download this The Lifestyle Fanatic episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!