Carboidrati e allenamento: tutto quello che c'è da sapere.

from Fitness e dintorni · host Pierluigi De Pascalis

I carboidrati fanno aumentare la massa muscolare? Possono essere mangiati la sera o fanno ingrassare? Si possono sostituire con la frutta? Risposta a queste e altre domante!

Episode metadata supplied by the publisher feed · Published Oct 31, 2019

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Carboidrati e allenamento: tutto quello che c'è da sapere.

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