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Carbs: Simple vs Complex | Morning Show #80 episode artwork

EPISODE · Feb 5, 2025 · 13 MIN

Carbs: Simple vs Complex | Morning Show #80

from Ageless Energy · host Drew Taddia

In episode 80 of the D&D Morning Show, Drew and Dorothy break down the differences between simple and complex carbohydrates. They discuss how each type affects your energy levels, metabolism, and overall health. Learn which carbs to include in your diet and which ones to avoid for better digestion, sustained energy, and optimal wellness. Tune in on Spotify, Apple Podcasts, or YouTube to get the facts on carbs and how to make the best choices for your health!

What this episode covers

In episode 80 of the D&D Morning Show, Drew and Dorothy break down the differences between simple and complex carbohydrates. They discuss how each type affects your energy levels, metabolism, and overall health. Learn which carbs to include in your diet and which ones to avoid for better digestion, sustained energy, and optimal wellness. Tune in on Spotify, Apple Podcasts, or YouTube to get the facts on carbs and how to make the best choices for your health!

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Carbs: Simple vs Complex | Morning Show #80

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How long is this episode of Ageless Energy?

This episode is 13 minutes long.

When was this Ageless Energy episode published?

This episode was published on February 5, 2025.

What is this episode about?

In episode 80 of the D&D Morning Show, Drew and Dorothy break down the differences between simple and complex carbohydrates. They discuss how each type affects your energy levels, metabolism, and overall health. Learn which carbs to include in your...

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