CARDIO-SOCKE | 23

from Restday Talk · host Restday Talk

Hallo Freunde der guten Restday-Unterhaltung! In Anknüpfung an unseren Urlaubstalk der letzten Woche spannen wir heute nochmal den Bogen zum Bodybuilding und sprechen über das Thema Sport im Urlaub. Wie gestalten wir unser Training im Urlaub, welche Supps nehmen wir mit und ist es schlimm, wenn man im Urlaub das Training komplett ausfallen lässt? Außerdem erzählt Franz von seinem neuen Hobby und wir beantworten Fragen aus der Community.

Episode metadata supplied by the publisher feed · Published Jun 19, 2024

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CARDIO-SOCKE | 23

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